Pride Strength and Fitness
Personal Training Studio for people who are done making excuses and ready to commit
Why Choose PRIDE STRENGTH AND FITNESS
- In a crowded gym, you're just another membership. Here, you're a priority.
- In a walk-in gym, you figure it out alone. Here, you're equipped with the right tools and guidance from day one no confusion, no guessing.
- In most gyms, you wander between machines. Here, every session has structure, clarity, and purpose.
- In a casual setup, time gets wasted waiting or second-guessing. Here, every minute is intentional and moves you closer to your goal.
- In a typical gym, progress is your responsibility alone. Here, we take ownership of your journey and guide you every step of the way.
Personalised Training Studio
Step into your private training studio. Train on your schedule. No crowds. No waiting. Just a premium gym, exclusively yours.
Tailored Programs
We provide you a customised nutrition and training plan tailored to your lifestyle. So we deliver results on your schedule.
Weekly
Check-in
We track your progress using advanced Inbody scans and our custom-branded training App. Your progress is our priority.
Professional Trainers
With 20 years of experience we don’t just train you, we take time to understand your lifestyle, your challenges, and your goals, so you feel confident throughout your journey.
From small steps to life-changing resultswe guide you every rep of the way
OUR MEMBERSHIP PACKAGES
Step into the package that supports your journey and your pace. Choose the commitment that transforms your lifestyle.

CUB Pack
$79/week
- Branded App
- Custom Training Plan
- Nutrition Plan
- InBody Scans
- Weekly Check Ins with Head Coach
- Everyday Access to a Premium Gym

Rising Lion Pack
$119/week
- 1 x 45 Min 1 on 1 PT Session
- Branded App
- Custom Training Plan
- Nutrition Plan
- InBody Scans
- Weekly Check Ins with Head Coach
- Everyday Access to a Premium Gym

King of the Pride Pack
$159/week
- 2 x 45 Min 1 on 1 PT Session
- Branded App
- Custom Training Plan
- Nutrition Plan
- InBody Scans
- Weekly Check Ins with Head Coach
- Everyday Access to a Premium Gym
Our Testimonial







Join The Pride Now
Pride Strength & Fitness helps busy people in Wyndham reclaim their health and confidence. Fill out the form below and take your first step.