About PRIDE Strength and Fitness
Our Story
Pride Strength and Fitness was created by Lionel and Suzie, parents of four who know firsthand how easy it is to put yourself last. Between raising kids, running businesses and managing everyday life, your own health can quickly drop down the priority list.
After years of helping clients transform their bodies and confidence, they realised there needed to be a space where mums and dads felt comfortable walking in. Somewhere without ego, pressure or the intimidation that often comes with big commercial gyms.
That’s how Pride came to life. A private, supportive studio in Wyndham built specifically to help parents get strong again, feel confident in their own skin and lead by example at home. It’s about rebuilding strength, inside and out, and showing your family what looking after yourself really means.
Our Mission
At Pride Strength and Fitness, our mission is simple. We want to help people who are ready to commit rebuild their strength, energy and confidence, not just in the gym but in everyday life.
We understand that real life is busy. Work, kids, stress and responsibilities do not stop. That is why we focus on structured training, proper coaching and genuine support. You are not just thrown into a workout. You are guided, encouraged and held accountable every step of the way.
We believe fitness should add to your life, not take away from it. When you train properly, you move better, think clearer, feel stronger and show up better for the people around you. That is what lasting results really look like.
Our Vision
Our vision is to change the way people look at fitness, especially for those who are truly ready to commit.
We want to see more people leading from the front. Strong in their body, confident in themselves and proud of the life they are building, not just for themselves but for their family as well.
Pride Strength and Fitness was created to help make that happen. It is a space where people feel comfortable walking through the doors, supported while they grow and challenged to become better. Transformation is not something you do alone here. It is something we work towards together, and every win, big or small, is celebrated as a team.
